From its abuse to its legalization, marijuana has been the talk of the day for the better part of the 21st century. The subject of its usefulness vis-a-vis its dangers is one that is still in contention in most parts of the world. However, one thing is for sure- marijuana has various side effects especially if it is abused.
Marijuana Side Effects
If smoking marijuana is your cup of tea, you will find yourself having problems such as hallucinations, sexual problems, memory loss, panic attacks, and severe anxiety, among others. These side effects will impair your normal life. Luckily, you can remove marijuana toxins from your body easily especially if you expect to take a pre-employment drug test soon. Here are a few home methods to detox marijuana from the body.
Take a Lot of Water
Water is the number one natural detoxifier. If you have been smoking marijuana and you have a drug test in the next few days, water is your best friend. It will get rid of Tetrahydrocannabinol (THC) and other toxic chemicals found in marijuana before they get into your bloodstream. However, be careful not to take too much water. Normally, eight glasses are enough in a day.
Take a Lot of Tea
Tea contains natural antioxidants and electrolytes that will help in flushing marijuana out of your body. Any tea type will be right for marijuana detoxification- be it white tea, black tea or green tea. Even jasmine tea is good to go.
Take a Mixture of Vinegar and Lemon Juice
Vinegar, just like lemon is acidic. Therefore, it makes the breakdown of Tetrahydrocannabinol easy. Vinegar on its own is useful for marijuana detoxification, but its mixture with lemon is more effective in marijuana detoxification. If you can’t get vinegar or lemon juice, two or three glasses of cranberry juice will be of great help.
Drink Alcohol
Perhaps this is the only time that you will be encouraged to take alcohol. Alcohol helps in marijuana detoxification because it speeds up the rate at which unwanted fluids are removed from the body. Thus, two or three bottles of beer will help you remove marijuana from your system sooner rather than later.
Work Out
Whenever you exercise, you sweat. Sweating is an essential homeostatic function in the body because it helps in the expelling of unwanted chemicals from the body. Therefore, exercising for marijuana detoxification works big time, although not everybody likes going to the gym.
Check Your Diet
You are always what you eat, whether you are addicted to marijuana or not. Therefore, eat healthy foods all the time, making sure that each meal is balanced. Keep junk food and red meat out of your diet. Otherwise, you will be adding more toxins to your body. Don’t forget to take a lot of fresh fruits and vegetables.
In summary, whenever you take marijuana, take some time to cleanse your body from the toxic chemicals contained in this substance, especially if you are required to take a drug test soon. Though various detoxification methods work differently for different people, the best way to detoxify is to go natural.